Monthly Archives: February 2010

Valentine Weekend Ideas

Whether you’re single or attached we have some great ideas for the weekend so spend it in style!

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Eat Well In Six Easy Steps

Eating well doesn’t need to be a chore and you don’t need to go hungry either! Here are six steps to get you on track for a healthier, slimmer and fitter you.

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Get Fit At Home

Thinking of a new you but can’t find the time for the gym or don’t want to commit to a monthly gym membership fee? You can still keep in shape without leaving the house – and here’s how!

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Boost Your Wellbeing

Next time you’re in need of a lift, try one these wellbeing boosters.

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What Your Date’s Sense of Humour Says About Them

Body language and behaviour expert Judi James explains what their sense of humour reveals about your date.

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